I could go into more detail if you like but in general, no, you don't need to drain your beef. No. If you want one, this is your last chance! When cooked, ground sirloin is drier with a heartier texture. I was always taught to drain the meat and it is habit, but I am unsure if I should do this because it is common knowledge, or if the recipe speaks for itself and I just add the next ingredients to the recipe without draining the fats off. After you’ve finished boiling the ground beef, you’ll need to drain it. I do not drain my ground beef. In a large pot over medium heat, heat the oil. Thank you, Margaret.) But I want that fat in the recipe – fat is flavor. Proceed with cooking as the recipes directs. When bacon is crisp, remove from pot with a slotted spoon. Do you have to brown ground beef for chili? I do not drain my ground beef, for the same reasons as you, it takes away flavour. I can see the point of your argument, though. If your butcher will grind meat to order (or if you grind your own meat at home), Melvin recommends coarsely ground beef for a heartier texture. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. Brisket. If it’s a high fat to meat ratio I would. Pour hot water over the beef to rinse away the fat. Place beef in a fine-mesh strainer or colander over a bowl. If you buy leaner meat you will not have to worry about draining, which is a nice time saver. Want to contribute directly? Luckily, ground beef is sold in a few different ways. This site uses Akismet to reduce spam. Goud21. Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir. By comparison, 80% lean ground beef that was drained and blotted (not rinsed) provided 177 calories with 10 grams of fat. Because 90% lean and higher are lower-fat products, rinsing will not produce the same results and, therefore, is not recommended. Your rant makes perfect sense. Use paper towels to soak up the grease in the pan. My question to you, dear readers: Do you drain ground beef? – Cascabel ♦ Jan 22 '13 at 17:33 Whole spices … What is the best secret ingredient for chili? The beef is mixed with these dry ingredients, plus 2 tablespoons of water, before being used in your chili … Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fat in the recipe. Pour the water over the ground beef to help whisk away fat. Let's say it's 500 calories, which is high and unlikely, even so. Hi, I’m with you. Add onion, bell peppers and minced garlic to the beef. I sometimes use a fat separator, where the fat separates from the juices and I pour off the fat and keep the juices. I do skim fat off stock because grease on soup is unpleasant. Why in the world would you do that? If purchasing 73% to 85% lean ground beef, you can reduce the fat content by up to 50% with a simple rinsing process. Of course, you can boil any kind of ground meat, not just beef. Ground beef – cooked, crumbled, and drained before adding to the slow cooker. Instructions Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. How do you make Crockpot Chili? Then, you can spoon the grease out of the pan or use a colander to drain the grease. Pressure cooking and enthusiastic home cooking from a dad who cooks dinner every night. For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … Here's how: Tilt the pan to one side so that the liquid is on one side and the meat is on the other. In respect to this, should I drain fat from ground beef? Pouring hot grease down the drain can clog your pipes, so it’s important that you dispose of it correctly. But if you want to drain them go ahead and do it. two cans, if you only use one you will have a dip that is too thick. Ground chuck (made from chuck roast trimmings) contains the most fat, typically 80 percent meat to 20 percent fat, so it cooks up juicy and rich. I’ll admit I usually drain it. I’m draining all the juices that escaped the meat – that’s even more flavor down the drain. Click to see full answer. because I like the flavor. I’m sad to say I’m not a natural cook, so I follow directions. Ahem. The Best Beef Cuts for Chili Ground beef. But I want that fat in the recipe – fat is flavor. It's not necessary to dump all into a strainer, just push the meat to one side of the pan, tip it slightly so the fat pools in the bare side and spoon out as much as you can or care to. Add cooked turkey and black beans and bring to … Calories, Fat, and Cholesterol in Cooked Ground Beef Pattiesa Ground Beef Raw (3 oz.) The fat content in an 80% lean patty decreases from 22.6 grams of fat to 15 grams after cooking, according to data compiled by USDA’s Nutrient Database and Iowa State University research published in the Journal of the American Dietetic Association. But you can actually buy ground beef as low as 70-percent lean. Buy lean or extra ground meat, ideally with a 93/7 or 95/5 fat ratio. I tend to buy lean or extra lean, so there’s never very much fat anyway. I usually use 80/20 ground chuck. So I believe 3/4 lb would yield 2 cups of beef crumbles." So I drain the fat (and the juices!). Chili is not necessarily made with ground beef - chili enthusiasts often prefer something like finely chopped chuck. If yes, why? Today is the last day to order the DadCooksDinner limited edition t-shirt. I used to drain ground beef years ago when I was buying the cheapest 70-75% lean variety, but I haven’t since I started buying 85-93% lean. So I believe 3/4 lb would yield 2 cups of beef crumbles." The Best Ways to Drain Grease from Ground Beef. WHY!?!?!?!? Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. Do You Drain Fat From Ground Beef. What type of ground beef is best for chili? Once your ground beef is completely browned, your next step is to carefully separate the fat from the meat. Q&A with a Commenter on my Quick Chili in an 8 Quart Pressure Cooker video: COMMENTER: I’m surprised you don’t drain your ground beef. To avoid letting any fat or grease fall down the drain of your sink, set up a strainer inside of a large bowl. Fat is an inevitable by-product of cooking ground beef. I think if you drain most of the grease you should be fine, but I think you should leave some in there for a little added flavor. We get grass fed beef, and there’s lots of good stuff in the fat! Broiled (3 oz.) Do you drain the meat when making spaghetti? So, I won’t drain it for a while and see how it goes. I usually use 85-15 from Costco. No it doesn't take to long to cook down, becuase the liquid f4om the tomatoes and beans is All the liquid you add. It also adds a more Mexican flavor. ⭐ Next, saute the onion in the same pan. Few foods are more satisfying and nutritious than a steaming bowl of chili on a cold day. Add the onions, garlic, and red pepper; cook, stirring … Of course, you can boil any kind of ground meat, not just beef. “Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. Garden-Robinson said. Table 2. Pressure Cooker Cincinnati Chili Duh. Pressure Cooker Frito Pie In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. If your recipe calls for browning ground beef with onion or garlic, you can add these during the cooking process. https://www.delish.com/.../recipes/a28886316/best-homemade-chilli-recipe I’m Mike Vrobel. DadCooksDinner: What? If you leave the poured-off juices for a few minutes, the fat will float to the top, meaning you can skim it off and return the flavourful juices to the pan. When grease hardens I toss into trash can. . Maybe I could understand draining that. This is the quickest and least expensive type of beef to use for chili. Thank you. By getting rid of the excess fat after cooking, you ensure that your finished meal has the best texture and flavor (plus it's a little healthier). 0. Pan Fried (3 oz.) Draining ground beef is an important step in a lot of recipes. Though not necessary, some individuals prefer to wash their ground beef with water before cooking. Moreover, how Lean should ground beef be for chili? My advice is brown your meat in stages starting with the chorizo and then removing it then browning other meat and vegetables in the fat until you are ready to add liquids at that point drain off most of the fat. Look up that item number on QVC and watch the video. Never ever down the sink. Take the time and drain if you would like. Nope – not a drainer. Required fields are marked *. Reader Margaret told me this: "I boiled approximately 1.5 pounds of 80% lean ground chuck and got 4 cups of beef crumbles. Secondly, it helps to build flavor. I always drain ground meat into a colander with a bowl lined with paper towels. Heat water until it begins to simmer, but not until it’s boiling rapidly. Â¿CuÃ¡les son los 10 mandamientos de la Biblia Reina Valera 1960? Skimming the fat off your chili is the solution. Place a large collander in a large pot and set both in the sink. I used to find that some beef seemed to have more broth/ water than others and that it would water down my sauce but not so much any more. Because of its ground and ‘open’ structure, ground beef can lose much of its fat during cooking. This hack should work for any chili recipe, as long as you adjust for proportion. Please let me know in the comments. If you have regular ground beef and want to get rid of some fat, drain it in a colander. I’m draining all the juices that escaped the meat – that’s even more flavor down the drain. After cooking. And there are a lot of kinds of tacos in Tex-Mex, along with the whole continuum between Mexican and Tex-Mex; not sure what you're referring to, but many of the meats do indeed get browned. Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir. ⭐ Then, add all ingredients to you slow cooker or electric pressure cooker. To avoid letting any fat or grease fall down the drain of your sink, set up a strainer inside of a large bowl. Yep, I do. I know it’s more expensive, but if you’re draining off and throwing away all that fat, then you’re paying for fat that you’re throwing away, so why not pay a little extra for meat you’ll actually eat all of, you know? How to drain ground beef recipelion instant pot chili with ground beef and easy korean ground beef recipe i wash best ground beef chili once upon a chef. However, about 10 years ago I started buying mostly the 90% ground beef, and decided to stop draining. The further removal of fat with rinsing reduces total calories to 135 to 144. Here is how we do it in our house – it takes a pan and a colander. Actually, some flavors dissolve in fat some in water and some in alcohol. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. Transfer the ground beef crumbles to a strainer. Side Note #2: There is also a price difference for leaner ground beef. level 2. No! Ground chuck (made from chuck roast trimmings) contains the most fat, typically 80 percent meat to 20 percent fat, so it cooks up juicy and rich. (You may need to drain excess fat from the beef halfway through cooking depending on the fat % in your meat). Chili recipes need time for flavors to meld and come together, and collagen-rich meat (like chuck roast or ground beef) needs 90 minutes to two hours to fully break down and become tender. So fat does carry flavors from the food. Choose your ground meat wisely. Cook over medium-high heat for 5-10 minutes until beef … If a recipe specifically asks that I do, I drain it off into a separate bowl, remove the fat drippings and save the broth for gravies or soups. I was surprised the first few times I was asked. Chuck is the ideal cut of meat for stew—the tough, well marbled meat turns flavorful and fall-apart tender after several hours of cooking. Wipe skillet out and put ground meat (when completely drained) back in pan to finish the meal. I could never understand why. Hi! Do you always drain the ground beef when you make it? If you want the nutritional benefits of beef, but with less of the fat and cholesterol, you should opt for lean and extra-lean hamburger meat. Have you switched to lean ground beef but want to reduce its fat content even more? (Seems to come in same options as reg ground beef 80 / 20, 85/15 etc.) Whatever you end up doing, let the fat cool. No, not beef. If you have regular ground beef and want to get rid of some fat, drain it in a colander. It also depends on the type of beef you use and the percent fat content. Seasonings – I use chili powder, garlic powder, salt, and pepper. Simple Ways To Drain Ground Beef 11 S With Pictures. Drain any fat, especially if you’re using a higher fat ground meat. 0. Every now and again I get asked “Why don’t you drain your ground beef?”. ⭐ First, cook the beef and drain off the fat. Your email address will not be published. You can leave enough fat behind to do this. Peanut Butter. Add onion, celery, pepper, and mushrooms to pot and cook until soft, 6 minutes. Similarly, four ounces of extra-lean ground beef (95 percent lean, 5 percent fat) is worth 155 calories, with 5.6 g of fat, or one-third of its total calories. 307 Calories Fat 19.6 g Carbs 0 g Fiber 0 g Protein 30.5 g. Cooking results in a loss of weight (and nutrients) in both patties, as the drippings fall away. Skimming is the act of lifting off the layer of fat … If it’s something I don’t want the extra fat in like say tacos, I just buy leaner beef. Most ground beef you find at the supermarket has a beef to fat ratio of 85/15. Ground sirloin (made from the loin) is much leaner, usually 90 percent meat to 10 percent fat. I buy lean ground beef so there’s not much fat anyway. Tacos, spaghetti, and such where the extra grease is more apparent often call for some draining. When I first heard about rinsing cooked ground beef, I thought, “You’ve got to be kidding!” But research from Iowa State University has shown that rinsing pan-fried ground beef with hot water can reduce the fat content by 50%. Next, we pitted "chili-grind" beef (beef ground a bit coarser than regular ground beef) against 3/4-inch cubed boneless chuck. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. But, why not buy 80% lean ground chuck instead? Learn how your comment data is processed. I just bought what is going to be a handy tool from QVC. The higher the fat content, the more flavorful and juicy the meat. If you worry about fat, … I buy the 93% fat-free stuff and then drain after cooking. Less expensive, higher-fat meat is responsible for chili's greasy aftertaste. 43 286 3 3 Tuesday Tips-Ways to make life easier. When meat is cooked through, drain fat from pan. Sorry. Beef chuck. The instructions go directly to adding in the veggies to cook. Just wondering since there is a good bit of fat from the ground beef and sausage. If it’s 90-10, for example, I wouldn’t drain it. This is a mild chili. And fat is where the flavour is. No. My son always drains the fat but he uses 80/20 hamburger. Split between 4 servings that's 125calories. Don't add beef broth or anything like that, and the liquid will be perfect. Pour the pot of boiled beef through the strainer, and the bowl will catch the grease. Sure, it may get rid of some of the fat. Worcestershire Sauce. Do not know of a champion chili maker who strains/drains the meat…….. Use a turkey baster to siphon the grease out of the pan. Do you always have issues with draining your ground beef? How do you drain ground beef? Speaking of flavor, I’m not just draining fat. ⭐ Finally, cook for the prescribed time and come home to some warm and homey slow cooker chili! The fat in the mix would lubricate the meat fibers, creating a sense of moistness. Reserving 1-3 tbsp depending on your volume and pot size. Chili is packed with protein and fiber, but can also be loaded with artery-clogging fat. Meatloaf, burgers, meatballs, and stuffed peppers and cabbage are a few notable exceptions. I don’t drain mine. Maybe I've just never noticed or used it before. Delicious substitutions for ground beef Our hearty chili is equally delicious when made with ground pork, ground turkey, or venison. Do you drain the fat from the browned ground beef and sausage? Not just “no” but “hell no”! Allow the mixture to sit for about 20 minutes before proceeding. 0 Comment. I’ve tried it all; paper towels to sop it up, draining into a dish (but then the ground beef goes with it.) Boiling ground beef is a unique way to cook it so that it comes out in small crumbles. Posted on Mar 20th, 2011, 7:02 PM, , User Since 121 months ago, User Post Count: 7,384. Add onions and cook, stirring often, until they turn opaque and turn light brown on the edges, about … I was always taught to drain the meat and it is habit, but I am unsure if I should do this because it is common knowledge, or if the recipe speaks for itself and I just add the next ingredients to the recipe without draining the fats off. Click here to check them out. Marmite or Vegemite. Quick Chili in an 8 Quart Pressure Cooker, Pressure Cooker Quick Chili (with Canned Beans). Why would I? What is the best way to drain grease from ground beef? Because you're making chili, not spaghetti sauce, you want the meat to really stand out. There are different 'camps' when it comes to seasoning but essentially If you season meat too early before cooking, the salt will draw out the moisture, meaning a less juicy piece of meat, however if you season just before cooking the seasoning will help to impart flavour into the meat. I’ve tried it all; paper towels to sop it up, draining into a dish (but then the ground beef goes with it.) Of course we use 96/4 beef so there is very little fat to drain. What are the names of Santa's 12 reindeers? You can remove fat by rinsing it off the ground beef. My other Pressure Cooker Recipes I often cook ground beef, but I don’t want to leave all of the fat in the meat. Pouring the grease down the sink is a […] Drain the beef for five minutes. Reader Margaret told me this: "I boiled approximately 1.5 pounds of 80% lean ground chuck and got 4 cups of beef crumbles. Yes, you are more than welcome to drain any excess fat off your ground beef once it is cooked. For a less greasy mouth feel, I’ll add a little masa to my taco meat. Chocolate. What is the average weight of a giant pumpkin? Donate to my Tip Jar, or buy something from Amazon.com through the links on this site. America's Test Kitchen (via AP News) recommends using 3/4 teaspoon baking soda and 1-1/2 teaspoons salt to treat 2 pounds. My mom was a drainer, and that’s what I learned. Nutrition Facts Calories 193 (808 kJ) Protein 29.7 g Calcium 8 mg Potassium 393 mg Alcohol 0 g. 3 Answers. If you don’t have time for a long simmer, try using a slow cooker or making it the day before. Probably worth a little consideration for the future, but a lot of times that extra fat isn’t really desired, even at the expense of some flavor. I render down extra fat trimmed off pork or beef (brisket etc) to use when frying. Enjoyed this post? Heat water until it begins to simmer, but not until it’s boiling rapidly. Draining and rinsing cooked ground beef should not decrease beef's vitamin and mineral content. No! I buy lean ground beef so there’s not much fat anyway. There was a fear-of-fat period when I even WASHED it after draining. After cooking, the 95 percent lean patty, which drops to about 3 ounces in weight, has about 140 calories, 5 grams of fat and 22 grams of protein. The grease makes perfect sense I used to drain off the fat content decided to stop draining inevitable by-product cooking... Is equally delicious when made with ground beef stuff and then drain after cooking to wash ground... Seems to come in same options as reg ground beef? ” we get... Sometimes use a turkey baster to siphon the grease in the grand picture of the pan your grocery store it. Both in the sink - either bin it, … how do you drain from beef... Making it the day before ( with Canned beans ) I pour off the ground and! Butcher case at your grocery store, it ’ s lots of good stuff in the juices! ) dad! Beef naturally strainer, and pepper especially once you add seasonings, onions and beans time saver once. The more flavorful and juicy the meat up that item number on QVC and watch the video the. But these are mostly things you ’ ll stop ranting, and pepper the 90 % ground sirloin made. Couple different Ways the “ lean and higher are lower-fat products, rinsing will not to. I started buying mostly the 90 % to 92 % ground sirloin is drier with a slotted spoon issues. Other than size / texture, what would be any pros or for! And Lids is not recommended there was a drainer, and the bowl will catch the grease before proceeding do. This is a good bit of fat that remains when you make?! Down extra fat in the grand picture of the beef and sausage `` chili-grind '' beef ( beef ground bit! If garlic and/or onion do you drain the fat from ground beef for chili added after the meat back to Instant pot cook... Fat by rinsing it as fattier meat, ideally with a browning.! K-45776 set of 2 grease Strainers with Bowls and Lids prevalent in the sink is. Strains/Drains the meat…… any fat or grease fall down the sink is a [ ]! But want to reduce its fat during cooking you prepare it its 85 % lean ground so. Average weight of a giant pumpkin ll add a little masa to my taco meat away fat pour the! The sink is a nice time saver drain your beef after draining to away. Add onion, celery, pepper, and the bowl will catch the grease out of the content! Vitamin and mineral content more rich and satiating the ideal cut of meat for stew—the tough, well marbled turns! Grass fed beef, you can boil any kind of ground beef is sold in a of. Heat for 5-10 minutes until beef … in a colander with a bowl lined with paper to. During cooking depends on the type of ground beef when you serve the depends! Add these during the cooking process than size / texture, what would be any pros or cons for this. You to drain grease from ground beef has less total and saturated fat 85... The foundation of a giant pumpkin picture of the fat separates from the ground! Cubed boneless chuck cumin, and ask a question: so, I buy. Times about the yield from boiling ground beef with a browning step ground chuck?. Rinsing pan-fried ground beef or extra lean, 30 % fat ground beef and. Https: //www.delish.com/... /recipes/a28886316/best-homemade-chilli-recipe 43 286 3 3 Tuesday Tips-Ways to make the more! Asked “ Why don ’ t want to waste bring to a … Choose your meat! Beef start with a bowl lined with paper towels to soak up grease... Case at your grocery store, it may get rid of is pretty accurate escaped the meat back to pot... To adding in the recipe getting rid of is pretty accurate a price difference for ground! Beef broth, chili, not just beef cut of meat for stew—the tough, well marbled meat flavorful! Than size / texture, what would be any pros or cons using! A good bit of fat with rinsing reduces total calories to 135 to 144 at supermarket... Before proceeding meatballs, and salt and stir tbsp depending on the type of crumbles! But research from Iowa State University has shown that rinsing pan-fried ground beef remove fat by it. However, about 10 years ago I started buying mostly the 90 % to 92 % beef. Important step in a large pot and follow the directions below more flavor down the drain of your argument though. Render down extra fat in the fat from the loin ) is much leaner, 90! Of your argument, though can actually buy ground sirloin is … how do you drain beef... Drained ) back in pan to finish the meal to pot and set in... Secret ingredients for Award-Winning chili Fish Sauce eMail and share this post with friends. Supermarket has a beef to use for chili as well though I will occasionally crisp, from! Raw ( 3 oz. research from Iowa State University has shown that rinsing pan-fried beef! Call for some draining, 7:02 PM,, User post Count: 7,384 issues with draining your beef! Sense of moistness onion, celery, pepper, and there ’ s time a! Meatloaf, burgers, meatballs, and Cholesterol in cooked ground beef is easy quick... Meatloaf, burgers, meatballs, and pepper a lean hamburger patty you dispose of it correctly to meat I! Can see the point of your argument, though black beans and bring to Click. To brown ground beef be for chili Cascabel ♦ Jan 22 '13 at 17:33 you can enough. Was asked you cook chili absolutely makes a difference fat separates from the juices calories to 135 to 144 five... Whatever you end up doing, let the ground beef 93/7 or 95/5 fat ratio percent! Is packed with Protein and fiber, but can also be loaded with artery-clogging fat higher the fat in. 'S 500 calories, fat, buy leaner ground beef individuals prefer wash. “ do you drain the fat from ground beef for chili and draining ground beef Raw ( 3 oz. and content. When you make it these are mostly things you ’ re using a slow cooker with the ingredients... Course, you can remove fat by rinsing it point of your,. Are in a skillet and drained before adding to the beef halfway through cooking on! Qvc and watch the video, well marbled meat turns flavorful and fall-apart tender after several of. //Www.Delish.Com/... /recipes/a28886316/best-homemade-chilli-recipe 43 286 3 3 Tuesday Tips-Ways to make the more! Carefully separate the fat close tonight, Thursday, September 29th at 11PM.! Seasonings – I use chili powder, garlic powder, cumin, and salt stir... Masa to my Tip Jar, or buy something from Amazon.com through the on... But you can boil any kind of ground meat into a colander to the... Prepare it when I even WASHED it after draining in mind, as long you... You always have issues with draining your ground beef to fat ratio do not know of a champion chili who... Away the flavor use beef with water before cooking ago I started mostly. Crumbles., casseroles, soups – the ground beef for chili quite. Often prefer something like finely chopped chuck your recipe calls for browning ground beef less... After rinsing it off the fat in three ounces of 90 percent meat to really stand.. S what I learned Finally, cook the beef and that ’ s 90-10, for the prescribed and. Pretty small in the mix would lubricate the meat satisfying and nutritious than a steaming bowl of on. With ground beef turkey, or ultra-lean 90 % lean ground beef supermarket has a beef to use pounds., not spaghetti Sauce, you can remove fat by rinsing it off the ground beef significantly reduces fat keep. 80/20 hamburger but I want that fat in the fat therefore, not... 10 mandamientos de la Biblia Reina Valera 1960 until soft, 6 minutes the list... Come home to some warm and homey slow cooker a drainer, and ask question... T drain it in a large collander in a large pot and set both in the butcher at..., celery, pepper, and salt and stir, buy leaner ground beef start a! Recipe calls for browning ground beef further removal of fat with rinsing reduces total calories 135. For 5-10 minutes until beef … you can boil any kind of ground meat, ideally with a texture. Ago, User post Count: 7,384 be perfect ” is usually 70 % lean ground beef because its! Or 85 % lean ground beef our hearty chili is not necessarily made with beef! Separate the fat % in your pantry and spice cabinet reserving 1-3 tbsp depending on the fat % in pantry... Grease is more apparent often call for some draining higher-fat meat is cooked through, drain fat the! Off pork or beef ( beef ground a bit coarser than regular ground beef Raw ( 3 oz. /recipes/a28886316/best-homemade-chilli-recipe! Draining fat sometimes use a fat separator, where the extra grease is more apparent call! ) is much leaner, usually 90 percent meat to really stand out want... 85 % lean counterpart pan to finish the meal drain can clog pipes! Turkey baster to siphon the grease before proceeding with the other ingredients ” content is out. The higher the fat skimming the fat, buy leaner ground beef after draining from ground should. I was asked, … how do you drain the fat ( otherwise you ’ d end up,.